Adrienne is a meditation teacher, single mother of two teenage sons, conscious co-parent, writer, mindful technologist, and lover of all things human, mindful, and heartfelt. Adrienne first learned to meditate in college at the age of twenty, and meditation has been a constant, calming thread throughout her life ever since. Before leaving the world of high tech to raise her sons, she was a network engineer and systems designer working in a variety of industries and Fortune 500 companies. Her career in the tech industry taught her lessons in balance and managing stress in high-pressure environments. Her time as a stay at home mother taught her the need for self-care, finding a quiet space in each day, and the importance of conscious parenting. With master’s degrees in computer science and cognitive science, Adrienne especially enjoys the intersection of mindfulness and technology in today’s fast paced, always connected digital world. Her skills in corporate training, user needs analysis, systems design, user/usability testing, and marketing/branding further add to her ability to present and reach diverse audiences, large or small, in a variety of settings. The neuroscience behind meditation is especially appealing to her—she loves the balance of pragmatism and spirituality in meditative life.
131 Palos Verdes Blvd. #115
Also serving Santa Fe, New Mexico