Laurie Keig-MorrellCardiff by the Sea, California

California USA

San Diego

Laurie came to meditation after experiencing panic and anxiety attacks that doctors incorrectly diagnosed for over a year. Eventually an insightful doctor sent her to a therapist who recommended breathing and mindfulness techniques. Within weeks she saw a reduction of the attacks and eventually they were eliminated entirely. Amazed at the transformation she experienced, Laurie continued cultivated a deep meditation and mindfulness practice, attended various meditation classes, and devoured books on mindfulness and meditation, with particular inspiration from Thich Nhat Hanh.

After attending two retreats with Sarah McLean, she felt called to share meditation with others and completed the teacher training at the Meditation Teacher Academy. She lives in Cardiff by the Sea in San Diego County and has worked as a lease negotiator for over 20 years. Her interests include yoga, beach walking with her dog, movies, and reading anything that furthers her knowledge on mindfulness and meditation.

Laurie has been practicing meditation for over 10 years and is a McLean Meditation Institute® Certified Meditation & Mindfulness Instructor (CMMI). She truly believes meditation continues to significantly change her life and is delighted to teach anyone with the curiosity to explore what meditation has to offer.


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