Meditate With Sarah McLean
Join me in Santa Barbara, California or online from anywhere in the world and let's meditate together! Whether you're new to meditation or have been at it for years, we'd love to welcome you.
First Sundays Community Meditation (Santa Barbara, California)
Whether you’re new to meditation or returning to a familiar practice, this monthly gathering offers an opportunity to experience a peaceful meditation encouraging you to find your own inner peace in a wild world. Each session includes gentle guidance, a 20-minute guided meditation featuring a variety of approaches, and an opportunity to share connect with others. Leave feeling refreshed, grounded, and inspired!
First Sunday of each month
1:00–2:15 pm @ Flow Yoga & Wellness, 4441 Hollister Ave.
By donation
Register here
First Sundays Community Meditation (Online)
Meditate in a soul-centered community from the comfort of your home. Each month’s one-hour gathering offers a reflection on soul-centered living, a 20-minute live guided meditation, and an opportunity to ask questions, share insights, and connect with fellow practitioners. Whether you’re new to meditation or have practiced for years, you’ll find inspiration, encouragement, and a welcoming international community. This gathering is free and open to all.
First Sunday of each month• Live on Zoom
10:00 am Pacific • 1:00 pm Eastern • 6:00 pm UK
Free
Register here
Monday Meditation Salon (Santa Barbara)
Designed for experienced meditators, the Monday Meditation Salon offers something many long-time practitioners love: the opportunity to sit in silence with others. We begin with a brief reflection, enjoy 20 minutes of silent meditation, and then continue with thoughtful conversation. Whether your path is mindfulness, Zen, contemplative prayer, Vedanta, self-inquiry, or another contemplative tradition, you’ll find kindred spirits who value sincere practice and authentic connection.
Mondays 4:30–5:30 pm
@ Flow Yoga & Wellness, 4441 Hollister Ave.
By donation
Register here
Awaken Wednesday (Online)
Meditation isn’t something anyone truly masters—it’s a lifelong practice that offers a journey of expanding awareness, one we return to, again and again. Awaken Wednesday is a 22-week online journey where we gather each Wednesday online for an inspiring reflection, a 20-minute guided meditation, and heartfelt conversation. We’ll explore modern and ancient techniques and how to bring more awareness, compassion, freedom, and joy into our everyday lives. If you miss a session, you’ll receive the recording so you can continue at your own pace.
Wednesdays August 12, 2026 – January 6, 2027
Live on Zoom • 10:00 am Pacific • 1:00 pm Eastern • 6:00 pm UK
Cost: $88 for the entire 22-week journey
Find out more & register
