I’m Sarah McLean.
For more than thirty years, I’ve had the privilege of exploring meditation through many traditions, studying with extraordinary teachers, writing books, founding the McLean Meditation Institute, and helping thousands of people establish a meditation practice. Along the way, I’ve also trained hundreds of meditation and mindfulness teachers who now share these practices around the world.
Today, my work is evolving in a simpler and more personal direction.
Whether you’re here to learn to meditate, deepen your practice, join one of my meditation gatherings, or simply explore, I’m delighted you’ve found your way here.
You’ll find guided meditations, articles, upcoming events, and opportunities to practice with me online and in person. I hope something here supports you wherever you are on your journey.
Over the coming months, you’ll notice changes as I simplify the site and create new ways to connect through meditation, community, and contemplative living. Thank you for your patience as this next chapter unfolds.
I’m so glad you’re here.
Listen to a Meditation. Begin with a complimentary guided meditation I’ve offered that you can enjoy anytime.
Meditate Live with Me from Anywhere. Meditate with me online or in Santa Barbara, California when you join a weekly, monthly, or seasonal gatherings.
Let’s Stay Connected. Receive occasional invitations to upcoming gatherings and special events.