Program Schedule for Class #33

Awaken, the Meditation & Mindfulness Foundation Course, is a 9-month course designed to deepen your personal meditation and mindfulness practices and guide you on an inner journey of awakening. For those not seeking certification, Awaken can be audited for personal use only. Please inquire for details. Each session is held live on Zoom and is recorded.

Welcome Meeting: Saturday, April 26, 2025 @ 10 am PT, 1 pm ET, 5 pm GMT (Up to 120 minutes) (This session will be recorded if you miss it)

20 Awaken Webinars: Every other Monday, May 5, 2025 through January 12, 2026 @ 10 am PT, 1 pm ET, 5 pm GMT (Up to 90 minutes.) All are required.

9 Study Sessions: 4th Saturday of the month, May 24 through December 27, 2025 @ 10 am PT, 1 pm ET, 5 pm GMT (Up to 120 minutes.) All are required to listen/watch. You must participate in at least 9 live sessions. More are encouraged! If these scheduled sessions don’t work for you, you’ll need to set up your own with at least one other person in the program.

40 Awaken Wednesday Meditations: Weekly on Wednesdays @ 11 am PT, 2 pm ET, 7 pm GMT (60 minutes.) 20 sessions are required. Link coming soon.

Become, the Meditation & Mindfulness Teacher Certification track, is a 3-month program which includes a two-weekend virtual training intensive and teaching practicum. The Intensive must be attended live – so be sure to save the dates!

3 Become Webinars: 3rd Saturday of November & December 2025, and January 2026 @ 10 am PT, 1 pm ET, 6 pm GMT (Up to 120 minutes.) All are required.

Virtual Intensive & Practicum: Save the Dates: January 24 & 25 and January 31 & February 1, 2026 7 am – 4 pm PT Saturdays & Sundays, plus there are about 6 hours of self-scheduled midweek sessions. This Intensive must be attended in real time, live on Zoom.

* All meetings are held on Zoom. All but the Intensive will be recorded. Updated  3/8/25, this schedule is subject to changes.