Sign up to receive guided meditations and teachings with Sarah McLean in the box below:
A powerful Gratitude Meditation – featured on Sarah McLean’s best selling CD: Meditate.
Breath Awareness & Being Kind to Yourself: Discussion & 20 minute Meditation
Loving Kindness Meditation to cultivate an open, loving heart: Discussion & 20 minute Meditation
You’ll also receive an insightful discussion on
The Five Essentials of Meditation