Study Groups & Workshops in Sedona, Arizona
Every Saturday, deepen your meditation practice from 3:00 – 4:00 pm at the McLean Meditation Institute. Discover ancient wisdom from various cultures and philosophies.and dive deeply into meditation Led by experts in yoga and meditation, everyone is invited. You must be registered to attend. $10. Read more.
Coming back in the Fall/Winter 2017
Explore your relationship to food, cravings, and your body. Learn to be free from the anxiety and guilt that can accompany the simple act of nourishing yourself. Liberate yourself from dieting, overindulging, and falling for food fads. Read more.
Destination Retreats with Sarah McLean
October 29-November 1, 2017
Sanctuary Resort in Paradise Valley, Arizona
Everyone needs a little time to unplug from their hectic lives now and again. The Satori Meditation & Mindfulness Retreat with Sarah McLean is the ideal solution to do just that! It’s a one-of-a-kind meditation all-inclusive retreat vacation in the luxurious setting of the award winning Sanctuary Camelback Mountain Resort at their new Spa House. READ MORE
December 9-10, 2017
McLean Meditation Institute in Sedona, Arizona
The Creative Soul Women’s Writing Retreat helps women access their true creativity. You don’t have to be especially artistic, poetic, or clear. You simply need a desire to write and delve into self-awareness—if only for a weekend…
December 10-14, 2017
Mii amo Spa at Enchantment Resort in Sedona, Arizona
Go on retreat to a world-class destination where holistic rejuvenation is an inspired, transformative experience. Join Sarah McLean at the Self-Love Retreat at a world-class spa–the perfect place to unplug, be nourished by nature, and receive deep personal healing. It’s a four-day all-inclusive retreat in glorious Sedona, Arizona. READ MORE
January 27, 2018
McLean Meditation Insitute, Sedona, Arizona
The Day of Reflection is a silent meditation retreat in Sedona, Arizona on January 27, 2018. It’s a rare opportunity to unplug from the bombardment of sound, take a respite from technology, put aside your to-do lists, and dive deeply into your interior. The focus is on the practice of Noble Silence. Along with silent meditations, there will be a walking meditation, a wisdom talk, a guided inquiry practice, and a council practice. Read more.
May 10-13, 2018
Art of Living Retreat Center, Boone, North Carolina
Join Sarah McLean at the Power of Attention Retreat. Discover just how powerful your attention truly is. It is, in fact, your superpower and you can hone your ability to use it wisely with specific mindfulness and meditation practices. Come and retreat to North Carolina, watch the sun rise over the Blue Ridge Mountains, rejuvenate with an Ayurvedic treatment at The Spa, and restore your mind with a quiet walk in the forest. READ MORE
July 18-22, 2018
Lake Austin Resort & Spa, Austin Hill Country, Texas
Unplug from distractions and be completely nourished at this all-inclusive world-class spa destination. Cultivate self-awareness and relaxation with nourishing spa treatments, delicious food, a beautiful natural environment, and an immersion into mindfulness and meditation at glorious Lake Austin Spa. Call (512) 372-7300 or visit the Just Breathe Week on their website.
May 5 – 7, 2017
Castlemartyr Resort, Co. Cork, Ireland
Give yourself a break – reconnect with your spirit, awaken to your full potential, and enhance your well-being as you go on an inner journey at the Ayurveda & the Power of Attention Retreat. Explore and embrace these essentials during the weekend retreat: meditation, mindfulness, and mind body wisdomwith Hay House author and meditation mentor, Sarah McLean, and Chopra Center Ayurveda Educator and meditation teacher, Suzi von Mensenkampff. READ MORE
Immerse yourself in meditation and reconnect to the deepest part of you.
Have a little time off? Do more than just go on vacation. Make your next vacation meaningful. Make your vacation one of peace, rejuventation and an immersion into meditation.
Being on a meditation retreat for a day or a week can be a unique opportunity to unplug, spend time exploring your own inner world, and to find more appreciation for your life. \
A meditation retreat can be a reset button and can even create a new normal: one where you are more present to what matters to you, responsive rather than reactive, and have a deep inner peace.
Some of our meditation and mindfulness retreats focus on cultivating creativity, others give you the opportunity to dive deep into your meditation practice, and there are those that offer the opportunity to explore and heal a particular emotional issue.
All of the retreats that Sarah McLean facilitates are secular in nature, yet are deeply spiritual. She says she teaches techniques, not traditions.
Sarah creates a safe and open atmosphere designed to encourage participants to find out who they are and what they really want, and to become more intimate with their lives.
Each retreat includes instruction in meditation and mindfulness, deep meditation practices, interactive exercises, mindfulness experiences, time in nature, and some offer an opportunity to explore gentle yoga.
Meditation is an undeniably powerful practice to create more balance in the body, spaciousness in the mind, and a new appreciation for everything and everyone in your life.
Each retreat is designed to create a touchstone of feeling whole and good—and a new perspective. It’s a meditation vacation!
In a meditation retreat with Sarah McLean, you’ll discover the secrets to how and why meditation works, and whether you are new at it or are a seasoned meditator, you’ll learn a sustainable practice of meditatio.
When you return home you can bring the practices with you, so you can create a mini-retreat every single day. You also might notice that you are experiencing some subtle changes. Perhaps you order something different on a menu, or have more patience with your children, or you are less concerned about what people think.
You might sleep better, feel more balanced and energized, or find more creativity or confidence. With a continued meditation practice, more profound changes might follow as you explore your relationship to your job, or where you live, or you find a renewed purpose or passion in life.
Take some time to explore the upcoming retreats and workshops offered in Sedona, or at a world class destination in the United States or Europe. Each retreat is held in a beautiful serene location. Do something sweet for yourself.