Pennsylvania USA
Meadville
I am so excited to be able to share the Simple, Easy, Every Day Meditation program. I learned to teach meditation and mindfulness classes with the McLean Meditation Institute's Meditation Teacher Academy.
The SEED Meditation program I teach is so down to earth and user friendly. It clears up many misunderstandings about meditation. Most of my students tell me they have begun practicing meditation as a result of the class. I use it as a foundation to meditation, a gateway class.
Once a student takes a class from me, I can then share more with them and tailor classes for pain and stress management, eating awareness training, and healing visualization.
After many years of studying the mind, body, and spirit connection, I then took Sarah’s meditation class (Sarah McLean is the founder of the Meditation Teacher Academy). I committed to my own practice, and started to experience what that connection is all about. My world has become so much more interesting and enjoyable.
As a Licensed Dietitian Nutritionist, Integrative Health Coach, and Certified Meditation & Mindfulness Teacher, I am dedicated to helping others connect their awareness to their everyday world enhancing their ability to heal and have a more peaceful life. Contact me to start your journey!
The SEED Meditation program I teach is so down to earth and user friendly. It clears up many misunderstandings about meditation. Most of my students tell me they have begun practicing meditation as a result of the class. I use it as a foundation to meditation, a gateway class.
Once a student takes a class from me, I can then share more with them and tailor classes for pain and stress management, eating awareness training, and healing visualization.
After many years of studying the mind, body, and spirit connection, I then took Sarah’s meditation class (Sarah McLean is the founder of the Meditation Teacher Academy). I committed to my own practice, and started to experience what that connection is all about. My world has become so much more interesting and enjoyable.
As a Licensed Dietitian Nutritionist, Integrative Health Coach, and Certified Meditation & Mindfulness Teacher, I am dedicated to helping others connect their awareness to their everyday world enhancing their ability to heal and have a more peaceful life. Contact me to start your journey!
(814)337-8649
