Denise Lyon DennisWinston-Salem, North Carolina

North Carolina USA

Winston-Salem

Denise is a Certified Meditation & Mindfulness Teacher by the McLean Meditation Institute Teacher's Academy, an iRest Level 2 Yoga Nidra meditation teacher, and a seasoned licensed massage and bodywork therapist. She is passionate about introducing people to meditation and to how rediscovery of our essential nature allows us to live a life of incredible richness. She has a knack for taking the mystery out of meditation and for making it accessible to all.

"I began meditating many years ago and found a practice that has made all the difference in my life. My passion is to share this with others and to inspire new meditators. I dedicated myself more fully to the study and practice of meditation and mindfulness about a decade ago and have been honored to have incredible teachers including Sarah McLean, Bhante G of the Bhavana Society, and Richard Miller of the iRest Institute for the study of Yoga Nidra meditation, among others," says Denise.

"Most importantly, I believe that we have the opportunity to evolve the consciousness of the human race. Deep down in our gut, we all know that there is something better for us...that it's lying there just beneath the surface. This is true on an individual, personal level and on the collective level. My heart's desire is to create a meditating world and to provide a path anchored in ancient wisdom and modern neuroscience to help guide us all to that place of living together in peace and possibility."

Denise lives in Winston-Salem, North Carolina. Most of her classes take place there, but she is happy to travel to accommodate a workshop or retreat.

336.366.7421

https://www.deniselyondennis.com

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