Texas USA
Lubbock
James believes in people, and finds that we are all doing the best we can with what we have at the moment. Never has he found a situation where judgment or a lack of compassion was worthwhile. He specialize in helping people change the story they are living in and to find peace in the present moment, rather than fighting things that we have no control over. James wants every client to leave every session with something worthwhile and useful to them.
Finding peace in the midst of chaos and becoming less reactive to the world around us is important. James believe counseling, coaching, and mindfulness can help people determine how to be responsible for the things they can control and to accept those things that they cannot.
James Henson is an MMI certified meditation & mindfulness teacher and LPCI residing in Lubbock, Texas. He is appreciative of the benefits of a daily meditation practice and shares this with others through mindfulness-based counseling, individual coaching, and group meditation and mindfulness classes.
Finding peace in the midst of chaos and becoming less reactive to the world around us is important. James believe counseling, coaching, and mindfulness can help people determine how to be responsible for the things they can control and to accept those things that they cannot.
James Henson is an MMI certified meditation & mindfulness teacher and LPCI residing in Lubbock, Texas. He is appreciative of the benefits of a daily meditation practice and shares this with others through mindfulness-based counseling, individual coaching, and group meditation and mindfulness classes.
806-543-3522
Lifestyle Counseling & Meditation, 1521 Texas Avenue
