Jodi Stepanek

Iowa USA

Cedar Rapids

In 2016, Jodi attended a workshop which introduced her to the world of meditation. The benefits she’s received from becoming a consistent meditator since have been life-changing. She felt that meditation and mindfulness completely shifted how she managed at work, parented at home, and coached her clients. Jodi discovered that when you bring attention to your intention, your life will shift!

Jodi has been described as “living in her integrity” and is continuously finding ways to help herself and others create a more peaceful and healthy life. She wanted to be able to share the benefits of meditation and mindfulness with others and to assist others who would like to start a daily meditation practice. Thta's why she became a meditation and mindfulness teacher.

She only recently retired from her position as the Office Manager at Howes Law Firm, P.C., after being in the corporate world for over 20 years. She's coached at the collegiate level for 12 years and now coaches youth softball and is active in other community activities.

Jodi opened Big Heart Meditation and Mindfulness in 2021 and is currently teaching mindfulness and meditation to college athletes, students, faculty and staff in the Cedar Rapids area.

319-551-1714

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