Oregon USA
Portland
Myla’s passion is to provide the bridge for those seeking the benefits of meditation but are not sure how to bring it successfully into their lives. She can help anyone learn how to develop a personal home practice. Although interested and educated in Buddhism, she believes that no specific background, experience, or spiritual path is needed in order to practice the stress-relieving refuge of meditation.
Myla has been meditating for many years and has meditated with those who are facing health challenges, including cancer and ALS, and those in transition and dealing with homelessness.
She teaches non-denominational meditation instruction to those seeking the stress-relieving benefits of meditation in their everyday lives. She teaches weekly drop in classes, brings meditation into transitional housing and homeless shelters on a monthly basis, and visits health care facilities when hired to bring meditation to those who cannot come to class.
Myla also offers custom, individualized meditation instruction on a private basis to individuals in the Portland area. Phone sessions are available for out of area. She is certified to teach SEED Meditation, and teaches groups and individuals in Portland. Visit her website to see the latest offerings, classes, and ways you can bring meditation into your life!
Myla has been meditating for many years and has meditated with those who are facing health challenges, including cancer and ALS, and those in transition and dealing with homelessness.
She teaches non-denominational meditation instruction to those seeking the stress-relieving benefits of meditation in their everyday lives. She teaches weekly drop in classes, brings meditation into transitional housing and homeless shelters on a monthly basis, and visits health care facilities when hired to bring meditation to those who cannot come to class.
Myla also offers custom, individualized meditation instruction on a private basis to individuals in the Portland area. Phone sessions are available for out of area. She is certified to teach SEED Meditation, and teaches groups and individuals in Portland. Visit her website to see the latest offerings, classes, and ways you can bring meditation into your life!
