Tennessee USA
Cookeville
Since 2007, Petti has been a full-time mind/body teacher, and the proprietor of Synergy Studio in Cookeville, Tennessee. She is a fully credentialed teacher in the disciplines of yoga and Pilates.“These disciplines have given me a non-threatening and non-competitive way to maintain health and balance in my mind, body and spirit. It is a great gift to have discovered these precious ‘life tools,’ and I want to share that with other people.”
Rather than following the traditional approach of identifying clients’ imperfections or weaknesses, and setting goals to “fix” them, Petti takes a holistic mind-body approach. She states, “The key is starting with gratitude. All of our challenges are simply an opportunity to grow, and all of our desires for change are God-given. They spur us onto the path to our best self.” Petti helps her clients place their emphasis on the journey, rather than the destination.
As a result of a personal injury that created severe chronic pain, and prevented her from practicing the forms of movement she so passionately loves, Petti began to question what was next for her as a teacher. A meditator for more than a decade, she began to cling to her morning “quiet time” as a lifeline. Led to explore further in her personal practice, and to have a credential that allowed her to confidently share mediation with her clients, she graduated from the 200-hour Meditation Teacher Training Program at the McLean Meditation Institute of Sedona in 2014.
“Meditation has been a great gift to me, and I am excited about teaching these techniques to my students. I’ve come full circle,” says Groth. “Meditation is an integral part of mind/body practice; it makes our physical practices—and our entire life—fuller and richer. It’s a wonderful tool for cultivating acceptance and peace”. Petti is available for private sessions and group classes at Synergy, as well as retreats, special events, and on-site employee training.
Rather than following the traditional approach of identifying clients’ imperfections or weaknesses, and setting goals to “fix” them, Petti takes a holistic mind-body approach. She states, “The key is starting with gratitude. All of our challenges are simply an opportunity to grow, and all of our desires for change are God-given. They spur us onto the path to our best self.” Petti helps her clients place their emphasis on the journey, rather than the destination.
As a result of a personal injury that created severe chronic pain, and prevented her from practicing the forms of movement she so passionately loves, Petti began to question what was next for her as a teacher. A meditator for more than a decade, she began to cling to her morning “quiet time” as a lifeline. Led to explore further in her personal practice, and to have a credential that allowed her to confidently share mediation with her clients, she graduated from the 200-hour Meditation Teacher Training Program at the McLean Meditation Institute of Sedona in 2014.
“Meditation has been a great gift to me, and I am excited about teaching these techniques to my students. I’ve come full circle,” says Groth. “Meditation is an integral part of mind/body practice; it makes our physical practices—and our entire life—fuller and richer. It’s a wonderful tool for cultivating acceptance and peace”. Petti is available for private sessions and group classes at Synergy, as well as retreats, special events, and on-site employee training.
931-520-8980
Synergy Studio
