Colorado USA

Durango

In 2011, Shannon began to experience the physical and mental symptoms of stress. After using acupuncture and many other therapies, she decided that she needed to begin to develop ways to manage stress that did not involve me paying someone else to care for her. She began to meditate and noticed that she felt better able to handle stressors as they arose. After a year of practice on her own, she felt that she needed to share the gift of meditation with others. She found a meditation certification program through the McLean Meditation Institute, studied with Sarah, and brought her own practice to a deeper level.
Today, all of her physical signs of stress are gone. The stressors are still there but she is better able to manage stress in her everyday life thanks to her daily meditation practice. It is her joy and honor to teach anyone who is willing to learn how to meditate. Shannon Soignier is a registered nurse, attorney, master herbalist, legal nurse consultant, Reiki practitioner, and certified SEED Meditation Instructor.