Texas USA
Austin
Having spent 30 years in corporate sales and sales management at two of the largest global education companies, Stacy understands the demands of high-stress work environments, and the increasing importance of managing stress throughout the work day. In the last years of her corporate career, Stacy found that the practice of mindfulness meditation made a significant difference in her stress levels--both during and outside of work.
Stacy’s passion is to help people identify and gain perspective on the causes of stress, often a result of habitual thought patterns that can be changed with awareness. Mindfulness practice offers such awareness, and when applied within the context of secular Peace Box training techniques, the benefits are transformational and accessible to everyone.
Stacy began her mindfulness journey in 2008 while attending a Creative Writing and Meditation retreat in Arizona. Stacy found the benefits of meditation and mindfulness to be so life-changing she became certified to teach by McLean Meditation Institute Meditation Teacher Academy in Sedona, Arizona in 2014. Since certification, Stacy has taught meditation and mindfulness classes in person as well as virtually to corporate employees. She’s taught classes, meditation series, and special programs at Meditation Bar, Mecca Gym & Spa, and Lake Austin Spa as well as in individual and group sessions. Stacy holds a Bachelor of Science degree in Psychology from Texas A&M, and is a Co-Active (CTI) Professional Executive & Life Coach.
Stacy offers mindfulness and meditation training for individuals, groups, schools, and corporations. She is a master trainer for MMI Mindfulness@Work and the Founder and Owner of Peace Box, LLC.
Stacy’s passion is to help people identify and gain perspective on the causes of stress, often a result of habitual thought patterns that can be changed with awareness. Mindfulness practice offers such awareness, and when applied within the context of secular Peace Box training techniques, the benefits are transformational and accessible to everyone.
Stacy began her mindfulness journey in 2008 while attending a Creative Writing and Meditation retreat in Arizona. Stacy found the benefits of meditation and mindfulness to be so life-changing she became certified to teach by McLean Meditation Institute Meditation Teacher Academy in Sedona, Arizona in 2014. Since certification, Stacy has taught meditation and mindfulness classes in person as well as virtually to corporate employees. She’s taught classes, meditation series, and special programs at Meditation Bar, Mecca Gym & Spa, and Lake Austin Spa as well as in individual and group sessions. Stacy holds a Bachelor of Science degree in Psychology from Texas A&M, and is a Co-Active (CTI) Professional Executive & Life Coach.
Stacy offers mindfulness and meditation training for individuals, groups, schools, and corporations. She is a master trainer for MMI Mindfulness@Work and the Founder and Owner of Peace Box, LLC.
512-484-0811
www.Peacebox.com
