California USA
San Rafael
Tony has been practicing meditation for many years and specializes in bringing meditation to busy professionals. With his background as a tech lead and software architect in FinTech for over 20 years, Tony knows firsthand what long hours and constant pressure can do to your stress level and your immune system.
For the last few years, Tony has been experimenting with meditation at the workplace helping hundreds of colleagues to practice meditation regularly to not only reduce stress but also to learn how to take on challenges without getting overwhelmed.
Thanks to his training at the McLean Meditation Institute and his down-to-earth approach, Tony is able to demystify meditation and make it accessible to business people and technical leads who need a reliable tool to handle stress.
Many skeptical colleagues who knew nothing about meditation and took his workshop now embrace it as an integral part of their lifestyle. He loves to bring mindfulness to individuals and organizations.
Serving San Francisco, Marin, Sonoma, Napa & the greater Bay-area
For the last few years, Tony has been experimenting with meditation at the workplace helping hundreds of colleagues to practice meditation regularly to not only reduce stress but also to learn how to take on challenges without getting overwhelmed.
Thanks to his training at the McLean Meditation Institute and his down-to-earth approach, Tony is able to demystify meditation and make it accessible to business people and technical leads who need a reliable tool to handle stress.
Many skeptical colleagues who knew nothing about meditation and took his workshop now embrace it as an integral part of their lifestyle. He loves to bring mindfulness to individuals and organizations.
Serving San Francisco, Marin, Sonoma, Napa & the greater Bay-area
415-275-4975
