Alberta Canada
Edmonton
Trish is based in the Edmonton, Alberta area and is the founder of Halcyon Mindfulness. Trish holds certifications as a Mindfulness and Meditation Instructor and as an MMI Mindful® Trainer through the McLean Meditation Institute.
Over the past 35 years, Trish has used many different mindfulness and meditation techniques to relieve stress, settle her mind, and sleep better! After a series of particularly stressful events in 2019, Trish deepened her practice and with it found peace and a renewed energy. It was after this trying time that Trish knew she wanted to help others find peace and calm in their lives too. She earned her certification as a Mindfulness and Meditation Instructor with the McLean Meditation Institute under the direction of Sarah McLean, former Program Director of the world-renowned Chopra Centre.
Trish has an extensive background in business, sales & marketing, nursing and healthcare education. Knowing all too well about the stressors that come with being in the corporate world, Trish went on to take advanced training to become an MMI Mindful® Trainer specializing in Mindfulness training for organizations, companies, businesses owners and individual employees.
Trish offers classes and workshops both in-person and online for individuals and groups as well as retreats to assist you in finding stress relief, resiliency, peace, calm and mindfulness in every aspect of your life!
Over the past 35 years, Trish has used many different mindfulness and meditation techniques to relieve stress, settle her mind, and sleep better! After a series of particularly stressful events in 2019, Trish deepened her practice and with it found peace and a renewed energy. It was after this trying time that Trish knew she wanted to help others find peace and calm in their lives too. She earned her certification as a Mindfulness and Meditation Instructor with the McLean Meditation Institute under the direction of Sarah McLean, former Program Director of the world-renowned Chopra Centre.
Trish has an extensive background in business, sales & marketing, nursing and healthcare education. Knowing all too well about the stressors that come with being in the corporate world, Trish went on to take advanced training to become an MMI Mindful® Trainer specializing in Mindfulness training for organizations, companies, businesses owners and individual employees.
Trish offers classes and workshops both in-person and online for individuals and groups as well as retreats to assist you in finding stress relief, resiliency, peace, calm and mindfulness in every aspect of your life!
https://www.halcyonmindfulness.com/
