Colorado USA
Ridgeway
Amy Eriksen has her B.S. in Nutrition, is a CLC (Certified Lactation Counselor), and a CMMI (Certified Meditation & Mindfulness Instructor.) She is a Colorado native who moved to the San Juan Mountains in 1997. She has worked mainly as a nutrition counselor, and most specifically with parents and children. She has been practicing yoga for 17 years and is a Certified Meditation and Mindfulness Teacher through the McLean Meditation Institute.
Amy's passion for meditation began after having her three daughters, including twins, and realizing that good nutrition was only a part of health and wellness. Her life brought lessons that both demanded and blessed her with a more comprehensive approach. This comprehensive approach includes the practice and study of the 8 limbs of yoga, nutrition, Ayurveda and giving back to her dear mountain community.
She is passionate about sharing meditation with all who hope to cultivate balanced health, growth, relationships, and connection. Amy currently teaches three-hour workshops and one-hour classes at the Ridgway Yoga Shala. She also teaches Mindfulness at the Elementary and Secondary schools in Ridgway, CO.
Amy's passion for meditation began after having her three daughters, including twins, and realizing that good nutrition was only a part of health and wellness. Her life brought lessons that both demanded and blessed her with a more comprehensive approach. This comprehensive approach includes the practice and study of the 8 limbs of yoga, nutrition, Ayurveda and giving back to her dear mountain community.
She is passionate about sharing meditation with all who hope to cultivate balanced health, growth, relationships, and connection. Amy currently teaches three-hour workshops and one-hour classes at the Ridgway Yoga Shala. She also teaches Mindfulness at the Elementary and Secondary schools in Ridgway, CO.
970-708-4365
