Sowing the seeds of peace
The McLean Meditation Institute® is a worldwide leader in professional meditation teacher instruction. Our teacher training program covers all types of meditation & mindfulness practices, insisting on the highest standard of excellence. In addition, MMI teaches individuals to learn to meditate both in person, online, and at meditation retreats in Sedona and around the world. It’s always the perfect time to learn to meditate, and we at the McLean Meditation Institute can help when you are ready to learn. We’ll teach you mindfulness & meditation techniques in the Simple, Easy, Every Day (SEED) Meditation class.
Many people meditate to experience inner peace and to find meaning and purpose in their lives. For a growing number of people—perfectly healthy people—meditation is used as a means of stress reduction and prevention. With a regular meditation practice you will cultivate a sense of inner peace and balance. It is a proven tool that allows each person to fully experience the life that they were meant to live. And while you are at it, you are helping to create world peace, one person at a time.