Community Meditation w Sarah McLean
https://youtu.be/Ua-4g87pDiA Sarah McLean offers free guided meditations and discussions online during the Solstices and Equinoxes. Find out the details and get the invitations in
Sedona Meditation Teacher Retreat
A Gathering of Practice & Presence March 6–9, 2026Sedonya Conscious Living Center | Sedona, Arizona There are moments on the path when we are invited to pause—not to begin
Advice for a New Meditator
When new meditators come to me for advice, I get excited. That’s because there are so many misconceptions about meditation, I like to set the record straight. I wish someone
Five Essentials for a Successful Meditation
From the Introduction ofSoul-Centered: Transform Your Life in 8 Weeks with Meditation by Sarah McLean There are five essentials to a successful meditation that will put you on the
Alone Together: Online Meditations
With the news of the Corona Virus and the subsequent lockdowns, popular McLean Meditation Institute faculty and teachers offered daily free online meditations for 9 months, nearly
Why Should I go on a Retreat?
Reconnect to the deepest part of you at a meditation retreat. Have a little time off? Do more than just go on vacation. Make your next vacation meaningful. Make your vacation one o
Meditation: The Perfect Antidote to Stress
Life is extremely fast-paced, and people are over-stimulated, over-scheduled, and over-committed. This causes stress. It was recently discovered that over 80% of all doctors’ vi
Living a Soul-Centered Life
I came up with the term soul-centered to describe a shift in perspective which meditation cultivates: a transformation of the vantage point for one’s life. It’s a great to
