What has your attention right now? Are you in charge your attention?
Have you considered that your freely given attention is the most powerful expression of love?
Consider this: your attention is a currency, and what you pay it to is enlivened in your life. I’d even consider your attention your superpower. It’s truly one of the most important ingredients for living a powerful, purposeful, love-filled life. That’s why your ability to pay attention—to direct it where you want to and when you want to—is vital to that end.
Unfortunately, most people maintain a continuous partial attention. That means they’re not truly engaged, but instead, are kind of half listening or half paying attention, and this makes them easily distracted by demands from their to-do lists, their various mental musings, or their electronic companions. They squander this precious currency. And can lose the abililty to pay attention on purpose.
In The Power of Attention, you’ll discover simple mindfulness tools and meditation techniques to help you hone your attention and use it as a powerful force for good. You’ll be able to reclaim your attention from the world of distractions, so you can be more present, self-aware, and focused. You’ll also be guided on an exploration to discover the source of the force of your attention. You’ll learn how it is living through you as you, and calling you forth to live an extraordinary life.
Praise for The Power of Attention:
The Power of Attention is a journey into the nature of awareness which reveals how your simple focus not only enlivens your being, it also leads to the fulfillment of your innermost desires.
– Deepak Chopra, Author, You Are the Universe
What we focus on expands! The Power of Attention is an invaluable guide for anyone seeking to regain the power of attention and discover its source: the vibration of universal love that is our natural state of being.
– James Van Praagh, Spiritual Medium & author of The Power of Love
Meditation is one of the great joys of my life. Sarah’s teachings, her story, and her humor really left an impression on me. Even the energy in her meditation studio in Sedona was powerful. This book is a great way to tap into her wealth of knowledge to gain support on your journey to awakening to love.
– India Arie – Grammy Award winning Singer, Songwriter, SongVersationalist
This book offers brilliant guidance on cultivating the power of your attention through meditation and mindfulness training. Sarah McLean masterfully imparts essential wisdom that will transform your perspective on life, love, and fulfillment.
– Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason
If you want to become radically alive, harness the power of your mind. Sarah McLean is a true teacher who will show you how. She’s trekked the world, studied with masters, read the science and spent decades personally experiencing her own greatest love within through meditation. Now she puts this grounded, easy-to-apply, vital wisdom at our fingertips. Get ready for infinite love.
– Tama Kieves, USA Today featured visionary career coach & author of Inspired & Unstoppable and A Year Without Fear
Sarah McLean lifts lessons from her decades of work with meditation, filters them through real-life experience, and offers us a surprisingly practical, reliable guide to growth. Her message that we must learn to pay attention is striking, and right on. This is not the work of an idle self-help dreamer; it is the harvest of a life of spiritual insight. To know Sarah is to know love: deep, profound, unquestioned love. In The Power of Attention, she puts that love within reach of every reader.
– Mary Fisher, Political activist, artist & author
The Power of Attention is a treasured-filled discourse on how to regain the power of attention and how to discover its source: the powerful field of loving awareness that lives through you as you. It’s a beautifully written insightful and inspiring read.
– Colette Baron- Reid; intuition expert, spiritual medium, and author of Uncharted