Australia
Melbourne
Sarah first experienced meditation as a teen and from that first experience blossomed a personal practice of more than 30 years, and in 2009 she founded Quiet Mind Meditation to begin sharing this life skill with others.
In 2016, Sarah completed her Intensive in Sedona and graduated as a MMI Certified Meditation & Mindfulness Teacher, later joining the team as a Course Advisor for the Meditation Teacher Academy. Then, in 2018 she dove back into more learning and growing with the MMI Mindful Trainer program.
In recent years Sarah's meditation journey has led her into the world of Qigong and recently, the birth of Seasonal Mindfulness which introduces the wisdom of the Seasons as a companion and guide for our meditation practices, mindfulness exercises, and daily rituals. Seasonal Mindfulness invites us to tap into the energetic elements of the Seasons to harmonize mind, body, and spirit.
Sarah offers in-person group classes, corporate onsite programs and online courses, and mentorship for those embarking on their own meditation journey.
In 2016, Sarah completed her Intensive in Sedona and graduated as a MMI Certified Meditation & Mindfulness Teacher, later joining the team as a Course Advisor for the Meditation Teacher Academy. Then, in 2018 she dove back into more learning and growing with the MMI Mindful Trainer program.
In recent years Sarah's meditation journey has led her into the world of Qigong and recently, the birth of Seasonal Mindfulness which introduces the wisdom of the Seasons as a companion and guide for our meditation practices, mindfulness exercises, and daily rituals. Seasonal Mindfulness invites us to tap into the energetic elements of the Seasons to harmonize mind, body, and spirit.
Sarah offers in-person group classes, corporate onsite programs and online courses, and mentorship for those embarking on their own meditation journey.
+61 417 403 714
