Tips for Guiding the Best Meditations
1. Be sure you meditate. Guiding a meditation and doing your own practice are two different things. Get your own practice in first. Be mindful when you enter the meditation space
The 1 Year Odyssey: Creating a Meditation Community Online
The Lockdown It’s been just about a year now, give or take a day or two, since my visiting European friends, Sue and Suzi, left Santa Barbara. The U.S. was locking down and they
