Moment by Moment: The Practice of Mindfulness
What are you doing right now? I imagine you are sitting down somewhere, reading this. But what else are you doing? Eating? Listening to music? Hanging out with your family? Plann
What are you doing right now? I imagine you are sitting down somewhere, reading this. But what else are you doing? Eating? Listening to music? Hanging out with your family? Plann
