Sarah McLean - McLean Meditation Institute

“Creating peace on earth is not usually the reason most [...]

Have you ever spent even five minutes remembering events and experiences that made [...]

A student recently asked, “I am truly concerned about all the pain and suffering humans [...]

Some students ask me if affirmations for self-love work. I say, try them! If [...]

“With the past, I have nothing to do; nor with the future. I live now.” [...]

“I’m sorry. Please forgive me. I love you. Thank you” Hoʻoponopono (ho-o-pono-pono) is [...]

These past few years, many of us have been [...]

Just as stress is contagious, did you know that being kind is too? Not only is [...]

“Silence: the fertile ground where the soul is nourished, intuition [...]

About 25 years ago I was a resident in a Zen Buddhist training center. For [...]

Find Peace Again if Your Zen gets Zapped When you regularly engage in a [...]

Great Tips for Making the Best of the Holidays! The holidays are here again! [...]