Everyday Care of the Soul
Sit in silence and meditate for at least 30 minutes each day. (All at once, or two periods of 15 minutes each.) This purifies your nervous system, helps you to connect to the deepe
Sit in silence and meditate for at least 30 minutes each day. (All at once, or two periods of 15 minutes each.) This purifies your nervous system, helps you to connect to the deepe
