Everyday Care of the Soul
Sit in silence and meditate for at least 30 minutes each day. (All at once, or two periods of 15 minutes each.) This purifies your nervous system, helps you to connect to the deepe
Be a Jedi
Time to don your Jedi powers, especially those of peacemaking and paying attention. I have decided not to let my attention-cycle be controlled by the attention-cycle of social me
New Year’s Resolutions
Why do we make resolutions? I know that I make them to get closer to or to fulfill what I feel is my purpose in life. When I resolve to do something or change my perspective, I ima
