Q & A with Sarah
This is an interview with Hay House about Sarah’s first book, Soul-Centered: Transform Your Life in 8 Weeks with Meditation Sarah, is it really possible for someone to transf
Spiritual Bypass – How Not to Feel.
“It’s All Good” was the bumper sticker I put on my car when I first adopted a meditator lifestyle years ago. I didn’t really believe everything was all good, in
Modern Mysticism
Have you ever thought of yourself as a mystic? You’ll rarely find a mystic calling herself a mystic, though anyone who seeks to experience the Divine on a personal and inti
Tips for Guiding the Best Meditations
1. Be sure you meditate. Guiding a meditation and doing your own practice are two different things. Get your own practice in first. Be mindful when you enter the meditation space
The 1 Year Odyssey: Creating a Meditation Community Online
The Lockdown It’s been just about a year now, give or take a day or two, since my visiting European friends, Sue and Suzi, left Santa Barbara. The U.S. was locking down and they
