What is Going On in Meditation?
If you are reading this you have probably have already meditated for the first time – even if it had only been for a few minutes. And, you are probably wondering what’s next?
Three Jewels & Taking Refuge
The Three Jewels The concept of the Three Jewels stems from ancient Buddhist philosophy; however, you don’t have to be Buddhist to appreciate the jewels in your own life. Each
Listening is Love
I Hear You “Listening is a magnetic and strange thing, a creative force. When we really listen to people there is an alternating current, and this recharges us so that we nev
Reasons to Keep Meditating
At a recent group meditation, we shared with each other the reasons we keep meditating. I thought they would be of interest to you. Some of us have been meditating many years,
