Making Decisions Using Your Intuition: Listen to Your Yum & YuckNovelist Tom Robbins wrote that there are really only two mantras [...]
Forest Bathing & Mindful WalkingHave you ever been forest bathing? You’ve likely spent time in the woods, but [...]
Reasons to Keep MeditatingAt a recent group meditation, we shared with each other the reasons we [...]
How to Soothe Your Mind Before MeditationHere is some advice to settle down before you meditate: [...]
Q & A with Sarah Cultivating the Gratitude Attitude“Gratitude unlocks the fullness of life. It turns what we have into [...] Spiritual Bypass – How Not to Feel.“It’s All Good” was the bumper sticker I put on my car [...] Modern MysticismAre you a mystic? You’ve probably never thought of yourself as one. [...] Community Practice with Sarah McLeanSarah offers free guided meditations and discussions online. Connect deeply [...] The 1 Year Odyssey: Creating a Meditation Community OnlineThe Lockdown It’s [...] 1 2 3 4 5 page 1 of 5
Cultivating the Gratitude Attitude“Gratitude unlocks the fullness of life. It turns what we have into [...]
Community Practice with Sarah McLeanSarah offers free guided meditations and discussions online. Connect deeply [...]