Skip to the content
+1 (928) 254-0064
hello@mcleanmeditation.com
Apply Now!
Meditation Teacher Academy - Mclean Meditation Institutelogo darklogo light
  • Events
    • Schedule of Events
  • Meditations
    • Guided Meditations
    • Awaken Wednesday Club
    • 5 Essentials – For You
  • Resources
    • Ways to Learn Meditation
    • Advice for a New Meditator
    • Five Essentials for a Successful Meditation
    • Meditation Techniques
    • Resources for Practice
    • Find a Meditation Teacher Near You
    • Glossary of Yoga & Meditation Terms
  • Teacher Training
    • Become a Meditation Teacher
    • Become a Mindfulness Trainer for Work
    • Find a Meditation Teacher
    • Become a Mindful & Happy Mindfulness Mentor
    • McLean Meditation Institute Faculty & Staff
      • Testimonials
      • Meditation Teacher Academy Mentors
  • About
    • About the McLean Meditation Institute
    • About Sarah McLean
      • Book: Soul-Centered
      • Power of Attention Book
    • Hire Sarah to Speak at Your Retreat or Event
    • Sarah’s Blog: Meditation Nation
  • Stay Connected
Meditation Teacher Academy - Mclean Meditation Institute
  • Events
    • Schedule of Events
  • Meditations
    • Guided Meditations
    • Awaken Wednesday Club
    • 5 Essentials – For You
  • Resources
    • Ways to Learn Meditation
    • Advice for a New Meditator
    • Five Essentials for a Successful Meditation
    • Meditation Techniques
    • Resources for Practice
    • Find a Meditation Teacher Near You
    • Glossary of Yoga & Meditation Terms
  • Teacher Training
    • Become a Meditation Teacher
    • Become a Mindfulness Trainer for Work
    • Find a Meditation Teacher
    • Become a Mindful & Happy Mindfulness Mentor
    • McLean Meditation Institute Faculty & Staff
      • Testimonials
      • Meditation Teacher Academy Mentors
  • About
    • About the McLean Meditation Institute
    • About Sarah McLean
      • Book: Soul-Centered
      • Power of Attention Book
    • Hire Sarah to Speak at Your Retreat or Event
    • Sarah’s Blog: Meditation Nation
  • Stay Connected
Meditation Teacher Academy - Mclean Meditation Institute
  • Events
    • Schedule of Events
  • Meditations
    • Guided Meditations
    • Awaken Wednesday Club
    • 5 Essentials – For You
  • Resources
    • Ways to Learn Meditation
    • Advice for a New Meditator
    • Five Essentials for a Successful Meditation
    • Meditation Techniques
    • Resources for Practice
    • Find a Meditation Teacher Near You
    • Glossary of Yoga & Meditation Terms
  • Teacher Training
    • Become a Meditation Teacher
    • Become a Mindfulness Trainer for Work
    • Find a Meditation Teacher
    • Become a Mindful & Happy Mindfulness Mentor
    • McLean Meditation Institute Faculty & Staff
      • Testimonials
      • Meditation Teacher Academy Mentors
  • About
    • About the McLean Meditation Institute
    • About Sarah McLean
      • Book: Soul-Centered
      • Power of Attention Book
    • Hire Sarah to Speak at Your Retreat or Event
    • Sarah’s Blog: Meditation Nation
  • Stay Connected
HomeMindfulnessForest bathing

Forest Bathing & Mindful Walking

Forest Bathing & Mindful Walking
April 20, 2024
Sarah McLean
AttentionForest bathingInspirationMeditation TipsSarah McLean

Forest Bathing & Mindful Walking

Have you ever been forest bathing? You’ve likely spent time in the woods, but perhaps you’ve never called it bathing. Forest bathing is a popular practice that has had

Read More
Search
Categories
Recent posts
Moment by Moment: The Practice of Mindfulness
June 8, 2025
Moment by Moment: The Practice of Mindfulness
The Secret of Contentment
May 19, 2025
The Secret of Contentment
The Practice of Silent Meditation
March 10, 2025
The Practice of Silent Meditation
Community Practice with Sarah McLean
February 25, 2025
Community Practice with Sarah McLean
A Holy Moment
February 1, 2025
A Holy Moment

Online Meditation Masterclass

Coming soon
Meet Your Teacher, Sarah McLean
Meditation Teacher Academy - Mclean Meditation Institute

The McLean Meditation Institute is an educational organization dedicated to helping people find peace, health, and clarity with meditation and mindfulness.

  • Facebook
  • LinkedIn
  • YouTube
CONTACT US

Sarah McLean
McLean Meditation Institute
Santa Barbara, California 93111 USA

  • hello@mcleanmeditation.com 
  •  +1 (928) 254-0064 
TEACHER TRAINING

Professional Meditation & Mindfulness Teacher Training

Apply Now!

Copyright © 2006-2025 Illumine, LLC All Rights Reserved

MMI

Sowing the seeds of peace

Santa Barbara, California 93111 USA

hello@mcleanmeditation.com

+1 (928) 254-0064

Why Should I go on a Retreat?
What is a Soul-Centered Life?
Meditation: The Perfect Antidote to Stress
Zen Stories to Enlighten
Stress-Free Living
Meeting Challenges with Love