Your Attention: Your Superpower
Twenty-five years ago when I first started meditating, it all seemed very mysterious, very mystical, and very foreign to my family and friends. But today, meditation and mindfulnes
Leading with Heart
Years ago I received a Service Leadership Award from Sustainable Arizona, an educational non-profit organization that I co-founded. Sustainable Arizona was formed to teach Arizonan
Endangered Silence: Making time for Quietude
It’s 4:00 a.m. and I get up out of bed and walk out behind my house. All is still and quiet and in my mind, life is perfect. The moon is nowhere to be seen. The wilderness be
Love Thy Neighbor
The Golden Rule The Golden Rule and variations on that theme have been in effect since ancient times, from Babylon and Egypt to Greece and China. It’s written about in the Bibl
