Meditation – the Path to Peacemaking
“Creating peace on earth is not usually the reason most people learn to meditate. Yet, solutions to the world’s strife are on the mind of every person I meet.” Dr. De
Cultivating Joy
Have you ever spent even five minutes remembering events and experiences that made you feel joyful? I urge you to try it. Close your eyes and invite your most joyous memories to po
Joy & Sorrow
A student recently asked, “I am truly concerned about all the pain and suffering humans and animals are experiencing due to war, floods, and hurricanes. For some reason, and I do
