Attention

Dear President Trump, I know your time is valuable, that’s why I want to let you know about a superpower that you can access to maximize your time and allow you to serve as the very best [...]

After we picked up Daniel Siegel from the train station, we drove toward Isaac Newton’s childhood home. We were going to meditate there, under the apple tree that was said to evoke [...]

Twenty-five years ago when I first started meditating, it all seemed very mysterious, very mystical, and very foreign to my family and friends. But today, meditation and mindfulness have enjoyed [...]

I’ve spent much of my life seeking peace. I’ve explored the world’s spiritual and mystic traditions: living in a Zen Buddhist monastery, meditating in ashrams and temples throughout India and the [...]