Loving Cancer
In the early 90’s, Deepak Chopra was becoming well-known as a physician at the forefront of the mind-body healing. His best sellers, Perfect Health and Quantum Healing were di
What is the Meaning of Life?
Does anyone really know the answer to the question, “What is the meaning of life?” I imagine you want to know what I believe. Perhaps, the meaning and the purpose of life is
Be a Superhero
A superhero is ridiculously in charge of his or her attention. They don’t let anyone tell them what they can or can’t do, especially if it has to do with saving the world.
An Open Invitation to President Trump: Learn to Meditate & Reclaim Your True Power
Dear President Trump, I know your time is valuable, that’s why I want to let you know about a superpower that you can access to maximize your time and allow you to serve as the v
An Open Invitation to President Trump: Learn to Meditate & Reclaim Your True Power
Dear President Trump, I know your time is valuable, that’s why I want to let you know about a superpower that you can access to maximize your time and allow you to serve as the v
Transcendence: Curving Your Attention Back on Itself
After we picked up Daniel Siegel from the train station, we drove toward Isaac Newton’s childhood home. We were going to meditate there, under the apple tree that was said to
Your Attention: Your Superpower
Twenty-five years ago when I first started meditating, it all seemed very mysterious, very mystical, and very foreign to my family and friends. But today, meditation and mindfulnes
Reclaim Your Power!
I’ve spent much of my life seeking peace. I’ve explored the world’s spiritual and mystic traditions: living in a Zen Buddhist monastery, meditating in ashrams and temples thr
