The Sound of Silence

“Silence: the fertile ground where the soul is nourished, intuition blossoms, and our spiritual journey is illuminated.” – Sarah McLean, American meditation teacher, author  Imagine waking [...]

The Practice of Silent Meditation

Silent sitting meditation is still the main practice in Buddhism which was founded 25 centuries ago by Gautama Buddha. Buddha practiced and taught meditation as a universal remedy for suffering.  [...]