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Meditation & Mindfulness Teacher Academy Meditation & Mindfulness Teacher Academy Meditation & Mindfulness Teacher Academy Meditation & Mindfulness Teacher Academy
  • Events
    • Schedule of Events
      • Mindful & Happy – Love Your Life and Yourself in 8 Weeks
  • Meditations
  • Resources
    • Ways to Learn Meditation
    • Find a Meditation Teacher Near You
    • Advice for a New Meditator
    • Five Essentials for a Successful Meditation
    • Meditation Techniques
    • Resources for Practice
    • Glossary of Yoga & Meditation Terms
  • Certificate Programs
    • Become a Meditation Teacher
    • Become a Mindful & Happy Mindfulness Mentor
    • Become a Mindfulness Trainer for Work
    • McLean Meditation Institute Faculty & Staff
      • Testimonials
      • Meditation Teacher Academy Mentors
  • About
    • About the McLean Meditation Institute
    • About Sarah McLean
      • Book: Soul-Centered
      • Book: Power of Attention
    • Hire Sarah to Speak at Your Retreat or Event
    • Sarah’s Blog: Meditation Nation
  • Stay Connected

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Tag Archives for: "destress"
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 Happy Days (Holidays) are Here Again!

Happy Days (Holidays) are Here Again!

Great Tips for Making the Best of the Holidays! The holidays are here again! [...]

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1
 Community Practice with Sarah McLean

Community Practice with Sarah McLean

Sarah offers free guided meditations and discussions online.  Connect deeply [...]

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22
 Want to Start Meditating Now?

Want to Start Meditating Now?

What advice do you have for someone who wants to start meditating [...]

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1
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Sarah McLean
McLean Meditation Institute
Santa Barbara, California 93111 USA

info@mcleanmeditation.com

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