Great Tips for Making the Best of the Holidays! The holidays are here again! Are you still in the state of gratitude from Thanksgiving? Or are you feeling more overwhelmed than grateful as you [...]
Sarah offers free guided meditations and discussions online. Connect deeply with your Self and others on a journey to awakening with meditation. Experience a different meditation practice each [...]
What advice do you have for someone who wants to start meditating now? Meditation refers to the many ancient and modern practices designed to settle your nervous system, release stress, and [...]
Contact Us
We'd love to hear from you. We'll respond just as soon as we can.
