Present Moment, Wonderful Moment“With the past, I have nothing to do; nor with the future. I live now.” [...]
Happy Days (Holidays) are Here Again!Great Tips for Making the Best of the Holidays! The holidays are here again! [...]
Moment by Moment: The Practice of MindfulnessWhat are you doing right now? I imagine you are sitting down [...]
Lonely? You are Not Alone.I love being alone, I love my solitude. I know not everybody feels the [...]
Five Essentials for a Successful MeditationFrom the Introduction of Soul-Centered: Transform Your Life in 8 [...]
Making Decisions Using Your Intuition: Listen to Your Yum & YuckNovelist Tom Robbins wrote that there are really only two mantras [...]
How to Soothe Your Mind Before MeditationHere is some advice to settle down before you meditate: [...]
Q & A with Sarah Cultivating the Gratitude Attitude“Gratitude unlocks the fullness of life. It turns what we have into [...] Spiritual Bypass – How Not to Feel.“It’s All Good” was the bumper sticker I put on my [...] 1 2 page 1 of 2
Cultivating the Gratitude Attitude“Gratitude unlocks the fullness of life. It turns what we have into [...]
