Why are We In Lockdown? She asked, Rhetorically.Yesterday, before we meditated together during an [...]
New Year’s ResolutionsWhy do we make resolutions? I know that I make them to get closer to or to [...]
Keys to Navigating the Challenges of CoronaSome of us are feeling tired, stressed, and a little stir-crazy. [...]
An Open Invitation to President Trump: Learn to Meditate & Reclaim Your True PowerDear President Trump, I know [...]
Meditation: The Perfect Antidote to StressLife is extremely fast-paced, and people are over-stimulated, [...]
Transcendence: Curving Your Attention Back on ItselfAfter we picked up Daniel Siegel from the train station, we drove toward Isaac [...]
Meditation. It’s Better than a FaceliftWhen people ask Patricia Wheat, an award-winning facialist in Sedona, [...]