Q & A with Sarah
This is an interview with Hay House about Sarah’s first book, Soul-Centered: Transform Your Life in 8 Weeks with Meditation Sarah, is it really possible for someone to transf
Spiritual Bypass – How Not to Feel.
“It’s All Good” was the bumper sticker I put on my car when I first adopted a meditator lifestyle years ago. I didn’t really believe everything was all good, in
Why are We In Lockdown? She asked, Rhetorically.
Yesterday, before we meditated together during an “Alone Together” guided meditation session, a group of 50 or so meditators was engaged in a discussion during which I
What is a Mystical Experience?
When was the last time you felt in deep communion with creation? Perhaps it was while you were hiking that the wind in the trees and the birdsongs charmed you. Or maybe it was a vi
New Year’s Resolutions
Why do we make resolutions? I know that I make them to get closer to or to fulfill what I feel is my purpose in life. When I resolve to do something or change my perspective, I ima
Keys to Navigating the Challenges of Corona
Some of us are feeling tired, stressed, and a little stir-crazy. Others are worried about personal physical health, and for some, this disruption is taking its mental and emotional
Want to Start Meditating Now?
What advice do you have for someone who wants to start meditating now? Meditation refers to the many ancient and modern practices designed to settle your nervous system, release
What is the Meaning of Life?
Does anyone really know the answer to the question, “What is the meaning of life?” I imagine you want to know what I believe. Perhaps, the meaning and the purpose of life is
An Open Invitation to President Trump: Learn to Meditate & Reclaim Your True Power
Dear President Trump, I know your time is valuable, that’s why I want to let you know about a superpower that you can access to maximize your time and allow you to serve as the v
An Open Invitation to President Trump: Learn to Meditate & Reclaim Your True Power
Dear President Trump, I know your time is valuable, that’s why I want to let you know about a superpower that you can access to maximize your time and allow you to serve as the v
