Your Attention: Your Superpower

Twenty-five years ago when I first started meditating, it all seemed very mysterious, very mystical, and very foreign to my family and friends. But today, meditation and mindfulness have enjoyed [...]

Leading with Heart

Years ago I received a Service Leadership Award from Sustainable Arizona, an educational non-profit organization that I co-founded. Sustainable Arizona was formed to teach Arizonan’s how to [...]

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