sarah mclean - McLean Meditation Institute

Great Tips for Making the Best of the Holidays! The holidays are here again! [...]

“Gratitude unlocks the fullness of life. It turns what we have into [...]

Find Peace Again if Your Zen gets Zapped When you regularly engage in a [...]

When new meditators come to me for advice, I get excited. That’s [...]

From the Introduction of Soul-Centered: Transform Your Life in 8 [...]

Novelist Tom Robbins wrote that there are really only two mantras [...]

Have you ever been forest bathing? You’ve likely spent time in the woods, but [...]

Here is some advice to settle down before you meditate: [...]

“It’s All Good” was the bumper sticker I put on my [...]

Sarah offers free guided meditations and discussions online. Connect deeply [...]

1. Be sure you meditate. Guiding a meditation and doing your own [...]

The Lockdown It’s [...]