Attention - McLean Meditation Institute

About 25 years ago I was a resident in a Zen Buddhist training center. For [...]

No one can legislate peace, it’s been tried for centuries. But what each one of [...]

What are you doing right now? I imagine you are sitting down [...]

I love being alone, I love my solitude. I know not everybody feels the [...]

After meditation, we talked more about the power of [...]

Novelist Tom Robbins wrote that there are really only two mantras [...]

Have you ever been forest bathing? You’ve likely spent time in the woods, but [...]

The Lockdown It’s [...]

Yesterday, before we meditated together during an [...]

When was the last time you felt in deep communion with creation? [...]

Every living being, from people and animals to plants, and even [...]

Time to don your Jedi powers, especially those of peacemaking and paying attention. I [...]

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