Be a Superhero

A superhero is ridiculously in charge of his or her attention. They don’t let anyone tell them what they can or can’t do, especially if it has to do with saving the world. In the recent [...]

Time Out for a Time In

Stressed out? Probably. It is a reality that most of us face. Some people say financial concerns cause stress. Others say their stress comes from a family situation. For many, their job is the [...]

Reclaim Your Power!

I’ve spent much of my life seeking peace. I’ve explored the world’s spiritual and mystic traditions: living in a Zen Buddhist monastery, meditating in ashrams and temples throughout India and the [...]