It’s 4:00 a.m. and I get up out of bed and walk out behind my house. All is still and quiet and in my mind, life is perfect. The moon is nowhere to be seen. The wilderness behind my home
The Golden Rule The Golden Rule and variations on that theme have been in effect since ancient times, from Babylon and Egypt to Greece and China. It’s written about in the Bible, the Torah, and [...]
I’ve spent much of my life seeking peace. I’ve explored the world’s spiritual and mystic traditions: living in a Zen Buddhist monastery, meditating in ashrams and temples throughout India and the [...]
I came up with the term soul-centered to describe a shift in perspective which meditation cultivates: a transformation of the vantage point for one’s life. It’s a great to go through life [...]
