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  • Events
    • Schedule of Events
      • Mindful & Happy – Love Your Life and Yourself in 8 Weeks
  • Meditations
  • Resources
    • Ways to Learn Meditation
    • Find a Meditation Teacher Near You
    • Advice for a New Meditator
    • Five Essentials for a Successful Meditation
    • Meditation Techniques
    • Resources for Practice
    • Glossary of Yoga & Meditation Terms
  • Certificate Programs
    • Become a Meditation Teacher
    • Become a Mindful & Happy Mindfulness Mentor
    • Become a Mindfulness Trainer for Work
    • McLean Meditation Institute Faculty & Staff
      • Testimonials
      • Meditation Teacher Academy Mentors
  • About
    • About the McLean Meditation Institute
    • About Sarah McLean
      • Book: Soul-Centered
      • Book: Power of Attention
    • Hire Sarah to Speak at Your Retreat or Event
    • Sarah’s Blog: Meditation Nation
  • Stay Connected

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Home / Attention /
 Joy & Sorrow

Joy & Sorrow

A student recently asked, “I am truly concerned about all the pain and suffering humans [...]

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