Mindfulness - McLean Meditation Institute

“With the past, I have nothing to do; nor with the future. I live now.” [...]

These past few years, many of us have been challenged [...]

“Silence: the fertile ground where the soul is nourished, intuition [...]

About 25 years ago I was a resident in a Zen Buddhist training center. For [...]

Find Peace Again if Your Zen gets Zapped When you regularly engage in a [...]

What are you doing right now? I imagine you are sitting down [...]

Silent sitting meditation is still the main practice in Buddhism [...]

From the Introduction of Soul-Centered: Transform Your Life in 8 [...]

After meditation, we talked more about the power of [...]

Novelist Tom Robbins wrote that there are really only two mantras [...]

Have you ever been forest bathing? You’ve likely spent time in the woods, but [...]

I Hear You “Listening is a magnetic and strange thing, a creative force. [...]

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