Why are We In Lockdown? She asked, Rhetorically.Yesterday, before we meditated together during an [...]
Alone Together: Online MeditationsWith the news of the Corona Virus and the subsequent lockdowns, [...]
Be Powerful – Sharpen Your AttentionEvery living being, from people and animals to plants, and even [...]
Time Out for a Time InStressed out? Probably. It is a reality that most of us face. Some people [...]
Is the World a Friendly Place?How do you view the world? Do you feel as if everything and everyone [...]
Negative Side Effects of Meditation:Meditation and mindfulness training is more popular than ever [...]
Meditation: The Perfect Antidote to StressLife is extremely fast-paced, and people are over-stimulated, [...]
Transcendence: Curving Your Attention Back on ItselfAfter we picked up Daniel Siegel from the train station, we drove toward Isaac [...]