Listening is Love
I Hear You “Listening is a magnetic and strange thing, a creative force. When we really listen to people there is an alternating current, and this recharges us so that we nev
Q & A with Sarah
This is an interview with Hay House about Sarah’s first book, Soul-Centered: Transform Your Life in 8 Weeks with Meditation Sarah, is it really possible for someone to transf
Spiritual Bypass – How Not to Feel.
“It’s All Good” was the bumper sticker I put on my car when I first adopted a meditator lifestyle years ago. I didn’t really believe everything was all good, in
Modern Mysticism
Have you ever thought of yourself as a mystic? You’ll rarely find a mystic calling herself a mystic, though anyone who seeks to experience the Divine on a personal and inti
Tips for Guiding the Best Meditations
1. Be sure you meditate. Guiding a meditation and doing your own practice are two different things. Get your own practice in first. Be mindful when you enter the meditation space
The 1 Year Odyssey: Creating a Meditation Community Online
The Lockdown It’s been just about a year now, give or take a day or two, since my visiting European friends, Sue and Suzi, left Santa Barbara. The U.S. was locking down and they
Why are We In Lockdown? She asked, Rhetorically.
Yesterday, before we meditated together during an “Alone Together” guided meditation session, a group of 50 or so meditators was engaged in a discussion during which I
What is a Mystical Experience?
When was the last time you felt in deep communion with creation? Perhaps it was while you were hiking that the wind in the trees and the birdsongs charmed you. Or maybe it was a vi
Alone Together: Online Meditations
With the news of the Corona Virus and the subsequent lockdowns, popular McLean Meditation Institute faculty and teachers offered daily free online meditations for 9 months, nearly
