Meditation: The Perfect Antidote to StressLife is extremely fast-paced, and people are over-stimulated, [...]
Transcendence: Curving Your Attention Back on ItselfAfter we picked up Daniel Siegel from the train station, we drove toward Isaac [...]
Meditation. It’s Better than a FaceliftWhen people ask Patricia Wheat, an award-winning facialist in Sedona, [...]
Prayer and MeditationPrayer and Meditation I wasn’t brought up in a very religious fashion but was [...]
Endangered Silence: Making time for QuietudeIt’s 4:00 a.m. and I get up out of bed and walk out behind my house. All [...]
Love Thy NeighborThe Golden Rule The Golden Rule and variations on that theme have been in effect [...]
Reclaim Your Power!I’ve spent much of my life seeking peace. I’ve explored the world’s spiritual [...]
