Sarah McLean - McLean Meditation Institute

No one can legislate peace, it’s been tried for centuries. But what each one of [...]

A few days ago, I returned from Assisi, Italy where I went on a personal [...]

What are you doing right now? I imagine you are sitting down [...]

I love being alone, I love my solitude. I know not everybody feels the [...]

When new meditators come to me for advice, I get excited. That’s [...]

Silent sitting meditation is still the main practice in Buddhism [...]

From the Introduction of Soul-Centered: Transform Your Life in 8 [...]

After meditation, we talked more about the power of [...]

If you are reading this you have probably have already meditated for the first time – even [...]

The Three Jewels The concept of the Three Jewels stems from ancient [...]

Novelist Tom Robbins wrote that there are really only two mantras [...]

Have you ever been forest bathing? You’ve likely spent time in the woods, but [...]