Making Decisions Using Your Intuition: Listen to Your Yum & YuckNovelist Tom Robbins wrote that there are really only two mantras [...]
Forest Bathing & Mindful WalkingHave you ever been forest bathing? You’ve likely spent time in the woods, but [...]
Reasons to Keep MeditatingAt a recent group meditation, we shared with each other the reasons we [...]
How to Soothe Your Mind Before MeditationHere is some advice to settle down before you meditate: [...]
Q & A with Sarah Will YOU Take Care of MY Health?It’s an understatement to say this is a very challenging [...] Spiritual Bypass – How Not to Feel.“It’s All Good” was the bumper sticker I put on my [...] Community Practice with Sarah McLeanSarah offers free guided meditations and discussions online. Connect deeply [...] Tips for Guiding the Best Meditations1. Be sure you meditate. Guiding a meditation and doing your own [...] The 1 Year Odyssey: Creating a Meditation Community OnlineThe Lockdown It’s [...] Why are We In Lockdown? She asked, Rhetorically.Yesterday, before we meditated together during an [...] 1 2 3 4 5 6 7 page 1 of 7
Community Practice with Sarah McLeanSarah offers free guided meditations and discussions online. Connect deeply [...]
Tips for Guiding the Best Meditations1. Be sure you meditate. Guiding a meditation and doing your own [...]
Why are We In Lockdown? She asked, Rhetorically.Yesterday, before we meditated together during an [...]
