Yesterday, before we meditated together during an “Alone Together” guided meditation session, a group of 50 or so meditators was engaged in a discussion during which I asked the [...]
When was the last time you felt in deep communion with creation? Perhaps it was while you were hiking that the wind in the trees and the birdsongs charmed you. Or maybe it was a vibrant sunset [...]
Every living being, from people and animals to plants, and even molecules of water, respond to attention. Consider this: when you offer your unconditioned, gentle attention to someone or [...]
Time to don your Jedi powers, especially those of peacemaking and paying attention. I have decided not to let my attention-cycle be controlled by the attention-cycle of social media or by the [...]
Stressed out? Probably. It is a reality that most of us face. Some people say financial concerns cause stress. Others say their stress comes from a family situation. For many, their job is the [...]
Everyone wants to be happy, free, and fulfilled. And, here’s the thing, we already are – our soul, our being is naturally like that. And it is creative, wise, patient, and loving too. We can [...]
Albert Einstein (14 March 1879 – 18 April 1955) is perhaps best known for being a theoretical physicist and for receiving the 1921 Nobel Prize in Physics He dedicated his life to finding the [...]
What advice do you have for someone who wants to start meditating now? Meditation refers to the many ancient and modern practices designed to settle your nervous system, release stress, and [...]
How do you view the world? Do you feel as if everything and everyone is on your side? Do you marvel at the good luck you have? If your answer is “yes”, perhaps it’s because you [...]
In the early 90’s, Deepak Chopra was becoming well-known as a physician at the forefront of the mind-body healing. His best sellers, Perfect Health and Quantum Healing were discovered by those [...]
Does anyone really know the answer to the question, “What is the meaning of life?” I imagine you want to know what I believe. Perhaps, the meaning and the purpose of life is to become utterly [...]
A superhero is ridiculously in charge of his or her attention. They don’t let anyone tell them what they can or can’t do, especially if it has to do with saving the world. In the recent [...]
